now my weight loss programme is thwarted!!
sleeping is a back breaking activity.. went to see a sinseh. and he laughed at me!!! then he was muttering.. "like old laddy liddat" in chinese..zz.
but thanks JOYCE DAJIE again. :D she brought me to the sinseh.
very pain ahh. he just heck and press very hard. turns out that though my left back muscles ached, my fourth/third bone from the bottome of my spine is outta place or something.



cant go for canoeing cant do anything. in fact i dont feel like going to sch. its so tiring. very painful.. only comfortable position most comfortable position is to lie on my front. which means i cant be doing anything. except perhaps read a book..



i cant learn dance for thailand OCIP and im banned from exercise till my back heals. roarr.