bromhexine vasican, duro-tuss,
chlorpheniramine, piriton
dexchlorhpheniramine, polaramine

memorise like crazy these two days.
quite sian and looking forward to something different.
was looking forward to trg tonight.

but the emails was totally...
it's not like i purposely pon trainings right.
if ppl struggle with things like just waking up in the morning to come training.
i don't see why i can't just get the spray deck or the boat or the whatever thing.

its like totally no equipment lor
cos i never come and sit and stare at them play game for one hour.

great.
with all that drugs boggling me i have to go and PR for boats.

water trianing attendance is not everything.
see who turns up for runs...

i'm not putting anyone down but i'm just reiterating that i'm not a slacker don't penalise me for my attendance can not...